Whispers of Resilience
Transform Your Life
Empower Your Journey: Transform Your Life with Whispers of Resilience
An Online Programme for Women Currently Unemployed and Seeking Support to Re-enter the Workforce
Program Details
Whispers of Resilience is a transformative 6-week online program designed specifically for women who are currently unemployed and eager to get back into work.
Delivered via Zoom, this program offers a supportive environment where you can grow alongside other women on the same journey.
Our Course Partner
Course Overview
Class Dates:
Every Monday for 6 weeks
Starting:
7 October, 2024
Last Date:
11 November, 2024
Time:
10am UK time
Duration:
6 weeks
Register:
Open Registration Form Here
Introduction:
Are you a woman in West Yorkshire looking to gain the skills and confidence needed to re-enter the workforce?
Whispers of Resilience is a transformative 6-week online program designed specifically for women who are currently unemployed and eager to get back into work. Delivered via Zoom, this program offers a supportive environment where you can grow alongside other women on the same journey.
Clear Sky Healing is working in partnership with CSS to deliver its Whispers of Resilience course as part of the Stepping Stones programme; a West Yorkshire Combined Authority UKSPF funded initiative to help people boost their skills and overcome barriers to employment.
Who Is This For?
This program is perfect for women in West Yorkshire who are:
* Unemployed and seeking to develop the skills necessary to re-enter the workforce.
* Eager to boost their confidence and assertiveness in personal and professional settings.
* Interested in overcoming cultural and social barriers to achieve their career goals.
* Looking for a supportive community of like-minded women.
Course Objectives:
By joining Whispers of Resilience you will:
* Build self-confidence and assertiveness.
* Develop practical job-seeking skills.
* Overcome cultural and social barriers to employment.
* Enhance emotional resilience and stress management.
* Foster a supportive community among participants.
Program Details:
* Duration: 6 weeks (one lesson per week)
* Format: Online via Zoom video sessions
* Start Date: End of September (dates to be confirmed)
* Eligibility: Women residing in West Yorkshire, UK, who are not currently employed
weekly Breakdown
- Welcome and introduction to course objectives and structure.
- Icebreaker activities to build rapport.
- Understanding the definition and importance of resilience.
- Identifying personal strengths and areas for growth.
- Exploring personal values, beliefs, and cultural identity.
- Techniques to boost self-esteem and confidence.
- Positive self-talk and visualisation exercises.
- Understanding and practising assertive communication through role-playing.
- Identifying and challenging limiting beliefs to develop a growth mindset.
- Exploring the concept of self-worth and its impact on behaviour.
- Activities to recognize and appreciate personal achievements.
- Practical self-care techniques for mental and physical health.
- Strategies for balancing household responsibilities with career goals.
- Discussing cultural expectations and family dynamics.
- Strategies to balance cultural values with career aspirations.
- Addressing discrimination and bias in the workplace.
- Understanding workplace norms and adapting while maintaining cultural identity.
- Understanding and managing emotions through emotional intelligence.
- Techniques for stress reduction, including mindfulness and relaxation exercises.
- Developing healthy coping mechanisms and creating a personal self-care plan.
- Importance of networking and finding mentors.
- Practical tips for building professional relationships.
- Setting SMART goals for career and personal development.
- Reflecting on personal growth, sharing success stories, and celebrating achievements.
Why Join Whispers of Resilience?
* Tailored for Women: This program is designed specifically for women, offering a safe and supportive environment to learn and grow.
* Flexible and Accessible: Online sessions via Zoom allow you to participate from the comfort of your home, with recordings available for any missed sessions.
* Community Support: Connect with other women in West Yorkshire who share similar experiences and goals.
Join us now:
Ready to transform your life? Secure your spot in the Whispers of Resilience program today!
* Join the waiting list now to stay updated
* For more information, contact us at info@thehealingdepartment.co.uk
Testimonials
"The Whispers of Resilience program gave me the tools and confidence to overcome my fears and re-enter the workforce. It was a life-changing experience."
“I have loved all the time I spent in sessions with Aishah and found she is kind and listened to my concerns. I found work and I'm so confident in my job!”
Frequently asked questions
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Do I need any prior experience or qualifications to join?
No prior experience is required—just a willingness to learn and grow!
What if I miss a session?
All sessions are recorded, so you can catch up at your convenience.
Do I need to attend every session?
Yes, attendance is mandatory for each student.