Our Services
The Healing Department is committed to supporting Muslim women through divorce and its aftermath.
Our Mission:
We are dedicated to empowering women during and post divorce. Our aim is to redefine the negative connotations surrounding divorce, creating a welcoming community that celebrates your courage and resilience. We extend our services to all Muslim women, embracing diversity.
Our Approach:
Our approach is grounded in the Islamic faith and Islamic psychology, providing clients with Islamic reminders backed by authentic books. While not Islamic scholars, we offer real-life techniques tailored to individual situations, emphasizing a hands-on approach.
We offer four primary services:
Hurt to Wholesome Membership
A groundbreaking membership exclusively for divorced Muslim women. This membership consists of three sessions month.
Two sessions are hosted by Aishah, our Executive Coach and one with Javaid Iqbal, a family law expert from Clear Sky Legal Services Ltd.
Aishah’s session consists of healing techniques and lessons from both Psychology and Islamic principles. Some subjects that are covered:
- The nervous system and how to regulate your emotions
- The Ruh, Nafs and Our Desires
- Dealing with financial distress during and after divorce
- Correcting your Self-talk and managing Intrusive thoughts
- 99 names of Allah and how they help in difficult times
- And many more
One session will be hosted with Aishah and Javaid to answer any questions in relation to the UK legal system regarding legal family matters.
All members will have their own personal access to a portal which will hold all previous sessions and sessions they may miss during their membership. A timetable is sent via our WhatsApp chat to keep you updated with session timings and dates.
Members will have a WhatsApp group community complementary to their membership portal which allows them to network and ask questions for support with their own personal circumstances.
All classes are strictly confidential and any members who are found sharing private details will be immediately removed from the membership
Power Hour
Power Hour is a one-off service outside of any of the VIP DAY and Wholesome Hearts long-term coaching. This is hosted on a 1-1 basis with Aishah over Zoom. This service lasts 60 minutes and is for any
Muslim woman looking for quick guidance and is not looking to be coached long-term. Some of the challenge’s women have often used this service for are:
- Dealing with anxiety over court dates
- Setting boundaries with the ex-family
- Struggling with low Imaan and need some guidance on how to increase it
- Women who aren’t sure whether coaching is for them but would like guidance on a 1-1 basis
Every session is strictly private and confidential.
The client will also be sent book and podcast recommendations for starting your healing journey.
VIP Day
VIP Day is a 1-1 day experience consisting of 4 hours in one day OR 2 hours over two days in the same week. This service is delivered over Zoom and is conducted on a 1-1 basis with Aishah. The VIP Day experience is designed to address one or two challenges such as:
- Dealing with anxiety during the court process.
- Creating a safe plan on how best to tell your children about your divorce.
- Create a structure/routine to help you create ease in your daily life.
- Dealing with difficult emotions that arise when you are co-parenting and how to regulate your emotions.
Each client will receive 7 days of WhatsApp support from Aishah to ensure you are comfortable with the guidance you received.
All clients will receive a welcome pack which comes complete with:
- Goal setting worksheet using the SMART method
- Islamic affirmation cards that ground you deeply in Allah
- Worksheet on creating the perfect daily schedule for your personality and lifestyle.
Every session is strictly private and confidential.
Wholesome Hearts
Wholesome Hearts is a 3 or 6-month longer-term coaching with Aishah on a 1-1 basis on Zoom.
This programme is designed specifically to address more complex issues which are (and are not limited to):
- Women struggling with co-dependency- Where they are unable to function without their ex-partner post-divorce.
- Women who struggle with running their households due to being overwhelmed and depressed.
- Women who have deep internal wounds such as low self-esteem and low confidence.
- Women who struggle with regulating their emotions, have low moods, brain fog, intrusive thoughts and a negative outlook on their current experiences.
- Women who have been shunned by their communities and have no support system to help them with the guilt and shame they may experience post-divorce.
- Women who experience burnout whilst trying to juggle their job, household and their children on their own.
Each session lasts approximately 60 minutes and is conducted every fortnight. You will also have access to Aishah privately between sessions for a chance to ask any questions or for any further guidance you may need.
During each session, you will be given tasks to complete by the next session. These tasks are practical techniques for you to implement and are all personalised to your specific needs.
Example tasks:
- Writing a gratitude journey for 15 minutes every day,
- Answering questions Aishah has set to determine your self-worth and self-esteem to create a personalised plan.
- Creating an ideal structure/routine to deal with overwhelming emotions and adhering to one aspect every day.
Please note: Although these tasks are for your benefit in your journey, Aishah will hold you accountable for completing them and offer support should you need any further guidance on them.
All clients will receive a welcome pack which comes complete with:
- Goal setting worksheet using the SMART method
- Islamic affirmation cards that ground you deeply in Allah
- Worksheet on creating the perfect daily schedule for your personality and lifestyle.
PLUS
- Guided meditation to listen to through your coaching journey.
- Guided breathing techniques to use at your disposal
- List of all books and podcast resources to help you further your emotional health awareness.
Every session is strictly private and confidential.
